About My Practice

​

Bodywork offers a healing space of silence and stillness, and each session is a fascinating puzzle. As a certified Perinatal Massage Therapist, Infant Massage Instructor and Biodynamic Craniosacral Practitioner, I have supported women in all phases of life to nourish within and nurture their newborns.
 
I bring to each session my understanding of structural anatomy, physiology, the workings of the nervous system and various layers of our metaphysical makeup. In my practice, I approach the body as a whole and honor that every aspect is interconnected - body, heart, mind and spirit. Whether blending Eastern and Western healing philosophies and techniques or using one modality, I will guide you to nurture, heal and empower yourself through bodywork and education.
 
As women, we have a unique role as creators and nurturers. In order for us to be in our full potential, we must first ensure that we are nourished ourselves. The body is a true miracle that, like all of nature, has innate wisdom to change and grow, create and heal. Our whole system comes together in the belly, making it a central connection to our internal wellness. Shiatsu sees all areas of the body reflected in the belly, or Hara; in Ayurveda all channels of the body converge at the navel; Mayan wisdom attributes all internal balance to a woman’s belly; the belly is the center of our creativity and reproductive force; it is the holding place of intestinal health; and the midline that holds our central nervous system.
 
A session with me is your time. Come, be with yourself, breathe deeply, and join me in accessing the messages that your body is communicating. We are constantly receiving messages from our bodies about our wellbeing or lack thereof. When we pay attention, we become facilitators in our own healing process. I would be honored to support your process.