Image by Hannah Busing

TEEN WORKSHOPS

Self-Care. Growth. Community.

Bodywork For Women
 

Bodywork, in its very nature, is a tool and a guide for us to reconnect with ourselves and return to a stronger, clearer, more centered internal space. By blending techniques from both Eastern and Western bodywork practices, center herself addresses the whole woman from physical discomforts to lifestyle.

While it is female nature to connect by bonding with others and creating familial environments, it is equally our nature to be internally connected – emotionally, mentally, physiologically and spiritually. We simply need to allow ourselves the space. 

 

At center herself, Jenny Lorant Grouf supports women to nurture, heal and empower themselves through bodywork and education. Her Santa Monica-based private practice has blended Eastern and Western healing philosophies and techniques since 2003. With her experience as a Certified Perinatal Massage Therapist, Biodynamic Craniosacral Practitioner and Infant Massage Instructor, Jenny guides women in all stages of life, pregnancy, postpartum healing, mothering, trauma resolution and nourishing their newborns.

SEEN

HEARD

HELD

ACKNOWLEDGED

RESPONDED TO APPROPRIATELY

FIVE TENANTS OF CENTER HERSELF